Rongoa Maori Foundation Course

Ignited Wellbeing presents a transformative online course designed to guide individuals on a journey of self-discovery and holistic healing inspired by Rongoa Maori practices. Over the course of four enriching sections/weeks, participants will delve into the essence of Rongoa Maori, explore traditional healing methods, and ways to use those practices for personal wellbeing. This will help individuals maintain mental, emotional, physical and spiritual health. Each section is crafted to foster understanding and empowerment around Rongoa Maori while taking participants on a personal growth journey, providing actionable insights and practical techniques that can be easily integrated into daily life. By the end of this course, participants will not only enhance their understanding of personal wellbeing practices but also gain foundational knowledge of Rongoa Maori and the confidence to advocate Rongoa Maori for others.

This online course is open to anyone living here in Aotearoa or anyone who has a deep appreciation for Aotearoa, indigenous healing, and Te Ao Maori (Maori culture).

This course is over 4 weeks and takes you through Te Wharetapawha the four main pou/pillars that hold up a whare, the whare being you. We go through Tinana the body, Hinengaro the mind, Ngakau the heart/emotions and Wairua the soul/spirit.

There is foundational simple and easy to apply korero/content in this course, with a practice to go with each Pou, all based in Te Taiao the natural environment. This korero and practices throughout the course will help you gain